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Wellness

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balance, connection & renewal

We believe wellbeing begins with a connection to nature. At Mona Farm, this philosophy is woven into the experience, from time spent outdoors to the enveloping warmth of our traditional sauna and the invigorating contrast of a cold plunge in Mona Lake. Just down the road, our sister property, The Doncaster, is home to a dedicated Wellness Studio, offering a considered menu of facials and massages. Together, these experiences create space to slow down, restore and reconnect.

 

sauna

Step into the warmth of our traditional sauna, nestled among English Elm trees and offering sweeping views of Mona Lake. Gently heated by sauna stones, the enveloping warmth helps ease muscle tension and quieten the mind.

natural cold plunge

After a session in our sauna, take a refreshing plunge in Mona Lake. The cold water provides a natural contrast therapy, helping to ease the body, stimulate circulation, and leave you feeling alert and grounded.

Movement

Running tracks, yoga, pilates and a private tennis court offer different ways to move at Mona Farm. From a morning run to a quiet stretch, the estate has been designed to move your body and your mood, with space to find your own pace.

wellness studio

Located at The Doncaster

Just down the road, The Doncaster Wellness Studio brings together a considered approach to wellbeing, with a curated menu of face and body treatments and movement experiences designed to restore, replenish and renew.

 
 

The Doncaster, Wellness Studio.

Just down the road, The Doncaster Wellness Studio brings together a considered approach to wellbeing, with a curated menu of face and body treatments and movement experiences designed to restore, replenish and renew.

Between treatments and classes, take a moment to unwind in the chapel or courtyard, where a selection of botanical teas offers a quiet moment of refreshment.